Thank goodness for a great Chiropractor who patiently works to get me in as decent shape as possible until my back betrays me again.
This time it was because of a small box weighing about 5 pounds. My lack of agility and dexterity showed up in fine form the other day at work.
Now I am waiting for insurance so I can once again set my back on the straight and narrow path again. Until then I muster on, with some over the counter pain meds and taking as much time off my feet as possible.